THE ORIGIN OF SWASTHYA

Swasthya is not a fitness trend, a therapy substitute, or another coaching brand. It is a Himalayan-born, globally-evolved system for real human transformation — rooted in nature, shaped by experience, and lived every single day.

Swasthya didn’t begin as a brand — it began as a truth lived in the mountains.

Dinkrit grew up in Dehradun, where well-being was woven into daily life. Childhood bullying, false medical diagnoses in the family, and the quiet discipline of the Himalayas shaped his early understanding of health, resilience, and clarity.

Life took him to Mumbai, where he supervised INR 1,200 crore in luxury real estate and observed how modern success is built — branding, psychology, influence. However, he also witnessed the human cost: burnout, confusion, and people losing themselves while chasing lifestyle.

So he returned — back to the mountains that raised him.

Born in the Himalayas. Refined by life.

He returned to the Himalayas to rebuild from the inside out — training, gratitude journaling, applying human behavior, and refining a way of living that brought the body, mind, and inner truth back into alignment.

From this discipline emerged a system: simple, powerful, human. A philosophy rooted in nature, shaped by silence, and designed for real transformation.

This became Swasthya — a conscious luxury brand offering clarity in a world that has forgotten how to breathe.

DINKRIT SETHI

Rooted in the Himalayas and shaped by a lifetime of exploration, Dinkrit blends traditional practices with modern behavioral insight to create the Swasthya system — a philosophy of real, grounded transformation.

His background spans movement sciences, meditation, breathwork, psychology, holistic health, martial arts, yoga, parenting frameworks, self-awareness systems, and somatic disciplines. Rather than segmenting these skills, he integrates them into a unified approach that restores clarity and inner strength.

A traveler, author and lifelong student of the human experience, Dinkrit draws from cultures across the world and the timeless wisdom of the mountains he calls home. Today, he mentors individuals globally, guiding them toward coherence, simplicity, and a life refined from the inside out.

Founder, Swasthya

AKASH DHOTRE

Akash’s journey mirrors the very transformation Swasthya stands for. From Mumbai to New York to Thailand, he walked the path of International career achievement, burnout, rediscovery, and conscious reinvention.

After excelling in his master’s program, IBM tenure, and navigating corporate America landscape, Akash realized success without clarity was an illusion. Through his five-year mentorship with Dinkrit, he re-engineered his mindset and lifestyle — turning discipline into art and introspection into identity.

His global experiences in design, analytics, and innovation shapes Swasthya's creative ecosystem. Akash translates philosophy into practice — crafting programs, narratives, digital architecture, and immersive experiences that help individuals reconnect with who they were meant to be.

Akash doesn’t work for Swasthya — he carries it.

Creative Lead, Swasthya

The Swasthya Experience

A system born in the Himalayas and evolved across the world — where clarity becomes discipline, discipline becomes lifestyle, and lifestyle becomes identity.

What began as personal transformation grew into a global practice guiding individuals toward coherence, inner strength, and a life lived from truth.

150+

20+

Years of experience

Happy clients

9+

Countries

15+

Cities

Connect Here

Swasthya has guided individuals across the world, yet its roots remain in the quiet wisdom of the Himalayas.

If something in our work resonates with you, reach out.

Share a little about yourself, your journey, and what you seek — and we’ll respond with presence and intention.

Every meaningful transformation begins with a conversation.